Sprout Out Loud

Welcome to Sprout Out Loud, a podcast about connecting to the earth, to ourselves and eating a healthier diet.

I want to bring more awareness to fellow Canadians on topics such as permaculture, mindfulness and eating more plant based diets. We have such busy lifestyles. Consequently, we are polluting our oceans, destroying the soil, driving nature to extinction and disassociating ourselves with each other. We need to find balance with the earth, find peace with ourselves and find harmony with each other.