I’ve been thinking a lot lately. These thoughts cloud my mind and make me feel... not myself. But then I realize I should be meditating on those thoughts rather than let them control me. Where did these thoughts and feeling come from? Why don’t I question them? I go along with them, feeling what my mind tells me to feel. They can hold me back from achieving what I want. When I stop and actually listen I become aware of what’s happening. Maybe now I can begin to deal with these feelings to get where I want to be. .
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#mindfulness #meditation #thoughtoftheday #justbreathe #mindfulmoments
