11: Dirt Makes You Happy – A Natural Antidepressant

A Happy Gardener isn’t just a saying. It’s a scientifically proven fact that gardeners are happier when they get their hands dirty. So this episode we talk about the benefits of playing in the soil and why its actually good for our health. https://api.spreaker.com/v2/episodes/23915078/download.mp3 Resources: WHO (World Health Organization) - Constitution How to increase serotonin… Continue reading 11: Dirt Makes You Happy – A Natural Antidepressant